Saturday, March 14, 2026
Saturday, September 13, 2025
Fall Workshop September 27, 10am to 4PM, Alabaster Public Library
CAIG OA
12th Step Workshop
Saturday, September 27, 2025
10:00 AM – 4:00 PM (break for lunch)
Albert L. Scott Library, 100 9th St NW, Alabaster, AL 35007
"Having
had a spiritual awakening as the result of these Steps, we tried to carry this
message to compulsive overeaters, and to practice these principles in all our
affairs." — Step 12
What to
Expect
v Guided readings from For Today
v Small group sharing & journaling
v Panel of speakers offering
experience, strength & hope
v Practical tools for living Step 12 in
daily life
Central Alabama Intergroup of Overeaters Anonymous (CAIG OA)
www.oacalabama.org
Saturday, May 10, 2025
Service Body Renewal Workshop Series First of Six Workshops Begins Saturday, May 17, 2025
Service Body Renewal Workshop Series
First of Six Workshops Begins Saturday, May 17, 2025
We invite and encourage all members to attend this first in a series of six workshops focused on strengthening recovery, service, and support in OA.
Saturday, May 17, 2025 – “All About OA”
We’ll focus on the top documents, pamphlets, posts, podcasts, literature, workshop formats, how-to information, service structure, and best practices information available — and the many links found on OA.org that can support meetings, 12 Step work, outreach, and more.
Times & Languages
11:00 AM – 1:30 PM ET
Languages: English, French, Portuguese, Spanish, Greek
7:00 PM – 9:30 PM ET
Languages: English, Spanish
(Other languages may be added)
Join Zoom Meeting
https://us02web.zoom.us/j/81329490352?pwd=Y1ZsQmV3b0xXYzFoQlFJZHVwb1BoQT09
Meeting ID: 813 2949 0352
Passcode: 121212
Who Would Benefit from Attending?
Any member who wants to carry the message, improve personal recovery, and support their meeting or OA service body.
Most especially:
- Meeting leaders
- Meeting secretaries
- Committee members
- Committee chairs
- Representatives
Service board and intergroup board members
Why Attend?
Discover the wealth of OA recovery resources available at OA.org
- Strengthen your personal recovery
- Abstinence, relapse prevention resources, recovery from relapse
- Explore resources for sponsors and sponsees
- Get questions answered:
- How to carry the message
- How to manage Zoom security
- How to deal with a disruptive member
- How to support abstinence
- Share what’s working for your groups and what you need help with
- Understand OA service structure
- Explore opportunities to serve our primary purpose: to carry the message in many ways
- and much more
We need you!
Please join us on Saturday, May 17, 2025!
https://oavirtualregion.org/events/
Sunday, January 12, 2025
Thursday, July 11, 2024
Wednesday, February 7, 2024
Unity Day Workshop at the Trussville Library
Call: 1-312-626-6799
Meeting ID: 811 0107 5840
Password: 594681
Thursday, September 7, 2023
Intergroup Zoom Meeting 9:30 AM Saturday Nov 11th
Bi-Monthly Inter Group Meeting (odd months only)
2nd Saturdays 9:30 am Meeting #: 09119
Bi-Monthly Intergroup Meeting Link
Call: 1-312-626-6799
Meeting ID: 828 9923 8955
Password: 470259 // CAIG if using link
Wednesday, July 12, 2023
Notes and Links from July 2023 Intergroup Meeting

World Service Business Conference
https://oa.org/world-service-business-conference/
Save the Date May 7-11, 2024
Region 8 can send 5 additional delegates.
OA Unity Intergroup Fall 2023 Retreat
A Walk through the 12 Steps, Crandall, GA 30711, October 13-15, 2023
http://www.oaunity.org/events.html
SOAR 8 Fall Recovery Convention and Business Assembly.
Tybee Island, GA; October 27-29, 2023.
Sponsorship Day: The third full weekend (Friday included) in August.
Mountain of Miracles Retreat September 2224, 2023
Black Mountain, SC
https://piedmontintergroup.org/retreat-registration/
Thursday, February 23, 2023
Saturday, September 10, 2022
Upcoming Events
✋Opportunities to Serve & Grow:
Region 8 Assembly & Convention, October 21, 22 & 23, Virtual, $0-25 fee
Register here: https://bit.ly/3qoSHV9Need a representative. Intergroup will pay for $25 Registration
https://oaregion5.regfox.com/region-5-2022-convention
Audible: https://adbl.co/3K2bper
Amazon: https://amzn.to/3K5qYlFApple Books: https://apple.co/3R0415Q
April 25-29, 2023, Face-to-face attendance only. No virtual attendance.
Online registration will open in January 2023.
https://www.eventbrite.com/e/help-ive-lost-the-tools-a-super-saturday-event-for-oa-members-tickets-396784572337
Monday, September 5, 2022
Intergroup meeting this Saturday!
Join your fellows this Saturday, September 10th at 9:30 AM CT for Central AL Intergroup. Zoom in at the following link;
2nd Saturdays 9:30 am Meeting #: 09119
Bi-Monthly Intergroup Meeting Link
Call: 1-312-626-6799
Meeting ID: 828 9923 8955
Password: 470259 // CAIG if using link
Wednesday, August 31, 2022
Saturday, July 9, 2022
Wednesday, July 6, 2022
Intergroup Meeting this Saturday 9:30AM
Please join us virtually on Saturday, July 9th at 9:30AM for Intergroup. We are planning a Fall Workshop and would love your input!
Bi-Monthly Inter Group Meeting (odd months only)2nd Saturdays 9:30 am Meeting #: 09119
Bi-Monthly Intergroup Meeting Link
Call: 1-312-626-6799
Meeting ID: 867 5402 0585
Password: 218773
Hope to see you there!
Micheline, compulsive overeater
Tuesday, October 6, 2020
WELCOME
Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating.







